---
title: "What To Expect"
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canonical_url: "https://www.meghanmcnaughton.com/what-to-expect"
markdown_url: "https://www.meghanmcnaughton.com/llms/page/what-to-expect"
lastmod: "2026-07-02T16:59:42.809Z"
---

# What to Expect

I support women looking to balance their hormones, digestion, and mood so that they can improve their chances of conceiving, have a healthy pregnancy, and feel well postpartum.

## Improving your health isn’t complicated, but it also isn’t always simple.

### You’re told to eat healthy, take vitamins, and maybe include some exercise. But what about...

Your heavy, painful periods?

The bloating and IBS symptoms you experience regularly?

The ongoing fatigue that leaves you dragging through the day, only to be wired at bedtime?

All of these symptoms are signs that your body isn't functioning properly. They can point to hormone imbalances, nutrient deficiencies, and lifestyle factors, which impact your energy, mood, fertility, and of course, your experience of motherhood.

## You need a better plan.

## How I Help

### My approach to care takes into account your whole body.

In our initial assessment, we discuss your health history, current concerns, and set goals. We’ll go over treatment options which might include testing, supplementation, and lifestyle adjustments. Don’t worry – you always get to agree to the plan and know why you’re doing/taking something, for how long, and what outcome to expect.

LET'S WORK TOGETHER

## SERVICES

### Consultations

### (virtual and in-person)

Initial appointments involve a deep dive on your health goals. Follow-ups vary in duration based on individual needs

LEARN MORE

#### Acupuncture

Used for relaxation, hormone balance, fertility support, labor prep

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#### Bloodwork and specialty testing

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#### Vitamin Injections

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#### Quality Supplementation

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#### Now is the perfect time

LET'S GET STARTED